Kellogg's All-Bran Buds

Kellogg's All Bran Buds is absolutely packed with fibre. 12 grams in a 28 gram serving. Thats 48% of the percent of daily value, so 2/3 of a cup and you've got pretty much all the fibre you need.

One of the few cereals to contain Psyllium Fibre (may cause an allergic reaction in some individuals). Comes in a 500g box.

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Kellogg's All-Bran Buds
MSRP$4.83
Release date --
BrandKellogg
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Pros & Cons

ProSCORE
1 review
67
negative
mixed
positive
1 positive
0 mixed
0 negative

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Pros:
Do you agree?
•
Contains tons of fiber
+1agreedisagree

•
Contains tons of Vitamins and Minerals
+1agreedisagree

Cons:
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•
Tastes awful to a lot of people
+1agreedisagree


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Details

  • Nutritional facts (28g or 1/3 of a cup serving):
    • Fat: 0.5g (no saturated or trans)
    • Sodium: 190mg
    • Carbs: 23g
      • Fibre: 12g
      • Sugars: 8g
      • Starch: 3g
    • Protein: 3g
  • Vitamins and Minerals as % of daily intake:
    • Calcium: 2%
    • Iron: 25%
    • Thiamin: 45%
    • Riboflavin: 4%
    • Niacin: 10%
    • Vit. B6: 10%
    • Folate: 8%
    • Panthothenate: 6%
    • Phosphorus: 15%
    • Magnesium: 30%
    • Zinc: 15%

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This report was started January 17, 2008 at 2:18 pm by GT-D
with the last edit occurring May 3, 2009 at 12:44 pm by lovebride
This page has been viewed 3624 times, with 10 edits by 4 contributors.
See the full report history »

Buy It

Kellogg's All-Bran Buds

• Kellogg's All-Bran Bran Buds, 17.7-Ounce Boxes (Pack of 4)

• Kellogg's All-Bran Bran Buds, 17.7-Ounce Boxes (Pack of 4)

UPC: 038000013027

EAN: 038000013027

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Comments

1.  avatar GT-D said:

Personally, I love these. The only cereal I eat anymore.

The few reviews I found online when I was looking for a picture said the cereal was absolutely terrible, though one reviewer admitted that she has been eating them for 6 months despite thinking they taste like cardboard.

Personally I find they have a slightly honey like taste and are crunchy and easy to munch on. Not cardboard-y at all. Not to mention that all that fibre keeps the internals chugging a long good and steady.
Jan 17, 2008 2:26pm
2.  avatar jinglejangle said:

I want to know if the 8g of sugar per 1/3 cup serving is too high. What kind of sugar? Is it processed, refined, white sugar? I really like the taste, I eat them on the drive to work, but I'm trying to cut out as much processed sugar as possible.

Any thoughts?
Nov 10, 2008 9:18pm
3.  avatar Amanie said:

That seems like a lot of sugar. As a comparison, Special K & Corn Flakes (per 29g) only has 2g of sugar. Not sure if this is a valid comparison since I'm not a nutrition expert, but at least puts it in context. I would guess the sugar is also processed since I think they would market it as natural sugars if it weren't.
Nov 13, 2008 12:26pm
4.  avatar lovebride said:

Jinglejangle:

I would check the box, it may be that these cereal (like many of the healthier choices) contains a combination of real sugar an artificial one (ie: sucralose) making the 8g a total amount.
May 03, 2009 12:44pm
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Reviews

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GT-D

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January 17, 2008
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ProSCORE
67
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mixed
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2 pros
1 con
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1 out of 1 people found this review helpful.

Pros

  • Contains tons of fiber
  • Contains tons of Vitamins and Minerals

Cons

  • Tastes awful to a lot of people

Comments

"Personally, I love these. The only cereal I eat anymore.

The few reviews I found online when I was looking for a picture said the cereal was absolutely terrible, though one reviewer admitted that she has been eating them for 6 months despite thinking they taste like cardboard.

Personally I find they have a slightly honey like taste and are crunchy and easy to munch on. Not cardboard-y at all. Not to mention that all that fibre keeps the internals chugging a long good and steady."
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This product is also known as:

All, Bran, AllBran