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    <title>runninggirl - ProductWiki</title>
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    <item>
      <title>runninggirl updated Vibram FiveFingers Sprint</title>
      <link>http://www.productwiki.com/runninggirl/#item-219831</link>
      <description>&lt;div&gt;&lt;p&gt;&lt;em&gt;July 25, 2008 at 1:52 am&lt;/em&gt;&lt;/p&gt; &lt;img src="http://www.productwiki.com/upload/images/vibram_fivefingers_sprint-75-75.jpg" border="0"/&gt;&lt;ul&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;Heel construction can chafe a bit.&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;takes time to get used to them&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;Extremely flexible&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;machine washable&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;lightweight&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;Experience barefoot running and walking while protecting the soles of your feet from the terrain&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;secure fit - able to tighten the shoe at the top and the heel&amp;quot;&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 25 Jul 2008 01:52:51 -0400</pubDate>
      <author>runninggirl</author>
      <guid isPermaLink="true">http://www.productwiki.com/runninggirl/#item-219831</guid>
    </item>
    <item>
      <title>runninggirl commented on Vibram FiveFingers Sprint </title>
      <link>http://www.productwiki.com/runninggirl/#item-219824</link>
      <description>&lt;div&gt;&lt;p&gt;&lt;em&gt;July 25, 2008 at 1:51 am&lt;/em&gt;&lt;/p&gt; &lt;p&gt;"Vibram five fingers have changed my life! I can run now injury free!

 In the past i have had a long list of bio machanical injuries which i now believe was the use of motion controlled runner's and othodics. The more i was injured the more shoes and different types of othodics i would try to compat the mounting issues with stress fractures, shin splints, major sprains, and an achillies tear. I spent a fortune on these useless things.

Then, around four months ago on a gorgeous sunny day i thought i'd take the runners off and run around an oval barefoot. To my complete suprise the more i did this the better my legs got. All the injuries went and i found that i could run everyday without a problem, but, the oval got very boring, i felt like a goldfish swimming around and around! This is when i jumped on line found the Vibram five fingers!

The first day i took my Sprint's on an 8km trail run. I wasn't expecting to go that far as some this run can be quite challenging with some concrete areas. Normally in the old trainers i would be screaming in agony from shin splints, however, i had nothing but that wonderful feeling of well worked muscles! I was incredibly suprised that the lack of cushioning was not an issue running on concrete, my legs felt like little springs, and my whole running gait has changed ( i have a faster leg turn over now). The only criticism is that the Sprint's chaved my heals, i now run in the KSO's with the indinji socks without a problem! :)

For the first time in my life i feel that i can now start really training for a marathon, something i never felt would be possible!

Vibram Five Fingers have truly unleashed the inner Forrest (ett) Gump in me! 

ROCK ON VIBRAM'S"&lt;/p&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 25 Jul 2008 01:51:57 -0400</pubDate>
      <author>runninggirl</author>
      <guid isPermaLink="true">http://www.productwiki.com/runninggirl/#item-219824</guid>
    </item>
    <item>
      <title>runninggirl updated Vibram FiveFingers Sprint</title>
      <link>http://www.productwiki.com/runninggirl/#item-219812</link>
      <description>&lt;div&gt;&lt;p&gt;&lt;em&gt;July 25, 2008 at 12:40 am&lt;/em&gt;&lt;/p&gt; &lt;img src="http://www.productwiki.com/upload/images/vibram_fivefingers_sprint-75-75.jpg" border="0"/&gt;&lt;ul&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/nike-free-7-0/"&gt;Nike Free 7.0&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/nike-free-3-0/"&gt;Nike Free 3.0&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-kso/"&gt;Vibram FiveFingers KSO&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-kso/"&gt;Vibram FiveFingers KSO&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/nike-free-7-0/"&gt;Nike Free 7.0&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/nike-free-3-0/"&gt;Nike Free 3.0&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-classic/"&gt;Vibram FiveFingers Classic&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/vibram-fivefingers-kso/"&gt;Vibram FiveFingers KSO&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/vibram-fivefingers-kso/"&gt;Vibram FiveFingers KSO&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/nike-free-7-0/"&gt;Nike Free 7.0&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/nike-free-3-0/"&gt;Nike Free 3.0&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt; over &lt;a href="/vibram-fivefingers-classic/"&gt;Vibram FiveFingers Classic&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-classic/"&gt;Vibram FiveFingers Classic&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt; &lt;li&gt;chose &lt;a href="/vibram-fivefingers-kso/"&gt;Vibram FiveFingers KSO&lt;/a&gt; over &lt;a href="/vibram-fivefingers-sprint/"&gt;Vibram FiveFingers Sprint&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 25 Jul 2008 00:40:56 -0400</pubDate>
      <author>runninggirl</author>
      <guid isPermaLink="true">http://www.productwiki.com/runninggirl/#item-219812</guid>
    </item>
    <item>
      <title>runninggirl joined the site </title>
      <link>http://www.productwiki.com/runninggirl/#item-219798</link>
      <description>&lt;div&gt;&lt;p&gt;&lt;em&gt;July 25, 2008 at 12:37 am&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 25 Jul 2008 00:37:36 -0400</pubDate>
      <author>runninggirl</author>
      <guid isPermaLink="true">http://www.productwiki.com/runninggirl/#item-219798</guid>
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