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    <title>VFRgrl - ProductWiki</title>
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      <title>VFRgrl updated 2 products</title>
      <link>http://www.productwiki.com/vfrgrl/#item-208285</link>
      <description>&lt;div&gt;&lt;p&gt;1. updated &lt;a href="/good-cuz-bad-cuz/"&gt;Good Cuz/Bad Cuz&lt;/a&gt; - &lt;em&gt;June 6, 2008 at 2:54 pm&lt;/em&gt;&lt;/p&gt; &lt;img src="http://www.productwiki.com/upload/images/good_cuz_dog_toy-75-75.jpg" border="0"/&gt;&lt;ul&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;Bouncy.&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;Very durable. Made from hard, thick rubber.&amp;quot;&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;2. updated &lt;a href="/the-fit-flop/"&gt;The Fit Flop&lt;/a&gt; - &lt;em&gt;June 6, 2008 at 2:46 pm&lt;/em&gt;&lt;/p&gt; &lt;img src="http://www.productwiki.com/upload/images/the_fit_flop-75-75.jpg" border="0"/&gt;&lt;ul&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;can cause pain in your knees and ankles&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;caused extreme knee problem which is interupting my original fitness  program&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;skeptical about effectiveness&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;comfortable and soft cushioning&amp;quot;&lt;/em&gt;&lt;/li&gt; &lt;li&gt;agreed: &lt;em class="statement"&gt;&amp;quot;comfortable and soft cushioning&amp;quot;&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 06 Jun 2008 14:54:25 -0400</pubDate>
      <author>VFRgrl</author>
      <guid isPermaLink="true">http://www.productwiki.com/vfrgrl/#item-208285</guid>
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    <item>
      <title>VFRgrl commented on The Fit Flop </title>
      <link>http://www.productwiki.com/vfrgrl/#item-208283</link>
      <description>&lt;div&gt;&lt;p&gt;&lt;em&gt;June 6, 2008 at 2:51 pm&lt;/em&gt;&lt;/p&gt; &lt;img src="http://www.productwiki.com/upload/images/the_fit_flop-75-75.jpg" border="0"/&gt; &lt;p&gt;"I got these because they are supposed to be "better" than my beloved MBTs. I can say- they aren't . I wear almost 100% MBT shoes (sandals, sneakers, hiking boots) because I have a bad knee. The fit flops actually made my knee HURT and not in a good way. I also will occassionally get ankle pain.
 I'm sticking with my MBTs because I went from having knee pain 5 out of 7 days a week (with limping) to zero days of limping and maybe once every few weeks I'll have pain. The fit flops are definitely NOT "better" than MBTs. As far as benefits- well maybe they do help tone muscles but I couldn't get past the knee pain!"&lt;/p&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 06 Jun 2008 14:51:27 -0400</pubDate>
      <author>VFRgrl</author>
      <guid isPermaLink="true">http://www.productwiki.com/vfrgrl/#item-208283</guid>
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    <item>
      <title>VFRgrl joined the site </title>
      <link>http://www.productwiki.com/vfrgrl/#item-208277</link>
      <description>&lt;div&gt;&lt;p&gt;&lt;em&gt;June 6, 2008 at 2:45 pm&lt;/em&gt;&lt;/p&gt;&lt;/div&gt;</description>
      <pubDate>Fri, 06 Jun 2008 14:45:58 -0400</pubDate>
      <author>VFRgrl</author>
      <guid isPermaLink="true">http://www.productwiki.com/vfrgrl/#item-208277</guid>
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