Activities
- yoga exercises
- press ups
- step aerobics - done in sync with background music
- hula-hooping
- heading soccer balls
- ball-rolling mini game
- ski-jumping
Wii Fit tracks your "Wii Fitness Age" in a similar manner as "Brain Age" was tracked in Brain Age and Big Brain Academy for the DS and Wii. There is speculation that Wii Fit may utilize the WiiConnect24 feature to help doctors and fitness professionals interact with patients and clients.
The Wii Balance Board will be included with the game and is already being used by other games such as We Ski, apart from upcoming titles. The Balance Board is similar to a bathroom scale and includes multiple sensors that can determine the user's (1) center of gravity, and (2) BMI (Body Mass Index). These reading are used as part of the gameplay.